Darren Sheridan 16000m BikeErg
16,000
Meters
34:47.2
Time
2:10.4
Pace
484
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 82 |
| Revolution Count | 2876 |
| Power/kg | 2.03 |
| Drag Factor | 59 |
April 08, 2026 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:47.2 | 16,000 | 2:10.4 | 158 | 842 | 484 | 82 | 130 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 58 | 79 | 121 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 60 | 81 | 130 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 825 | 60 | 82 | 124 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 848 | 61 | 83 | 127 |
| 4:18.0 | 10,000 | 2:09.0 | 163 | 861 | 61 | 84 | 127 |
| 4:21.4 | 12,000 | 2:10.7 | 157 | 839 | 60 | 82 | 135 |
| 4:15.3 | 14,000 | 2:07.6 | 168 | 879 | 62 | 85 | 131 |
| 4:13.1 | 16,000 | 2:06.5 | 173 | 894 | 62 | 85 | 146 |
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Workout Graph
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