Darren Sheridan 10000m row
10,000
Meters
43:18.8
Time
2:09.9
Pace
618
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 113 |
April 10, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.8 | 10,000 | 2:09.9 | 160 | 849 | 618 | 24 | 118 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 124 | 24 | 117 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 123 | 24 | 119 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 123 | 24 | 119 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 124 | 24 | 118 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 124 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.