Darren Sheridan 12000m row
12,000
Meters
51:59.7
Time
2:09.9
Pace
741
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 110 |
April 12, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:59.7 | 12,000 | 2:09.9 | 159 | 848 | 741 | 24 | 126 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 123 | 24 | 129 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 124 | 24 | 123 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 124 | 24 | 125 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 847 | 123 | 24 | 125 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 123 | 24 | 127 |
| 8:39.8 | 12,000 | 2:09.9 | 159 | 848 | 124 | 24 | 127 |
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Workout Graph
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