Darren Sheridan 10000m row

10,000

Meters

43:19.6

Time

2:09.9

Pace

619

Calories

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count959
Drag Factor115

April 28, 2026 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:19.6 10,000 2:09.9 159 848 619 22
8:40.0 2,000 2:10.0 159 848 124 23
8:39.8 4,000 2:09.9 159 848 123 23
8:40.2 6,000 2:10.0 159 847 124 22
8:39.7 8,000 2:09.9 160 849 124 21
8:40.0 10,000 2:10.0 159 848 124 22

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Workout Graph

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