Darren Sheridan 10000m row
10,000
Meters
43:19.7
Time
2:09.9
Pace
619
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 116 |
May 01, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.7 | 10,000 | 2:09.9 | 159 | 848 | 619 | 22 | 139 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 124 | 23 | 134 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 123 | 23 | 136 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 124 | 22 | 139 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 124 | 23 | 143 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 124 | 22 | 143 |
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Workout Graph
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