Darren Sheridan 10000m row
10,000
Meters
43:19.6
Time
2:09.9
Pace
619
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 117 |
May 20, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.6 | 10,000 | 2:09.9 | 159 | 857 | 619 | 22 | 133 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 859 | 124 | 23 | 124 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 851 | 123 | 23 | 130 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 858 | 124 | 23 | 135 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 857 | 124 | 22 | 141 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 858 | 124 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.