Darren Sheridan 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
619
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 116 |
May 24, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 857 | 619 | 22 | 139 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 858 | 124 | 22 | 132 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 858 | 124 | 22 | 138 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 858 | 124 | 22 | 141 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 851 | 123 | 22 | 144 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 860 | 124 | 22 | 144 |
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Workout Graph
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