Darren Sheridan 29:59 row
6,268m
Meters
29:59.1
Time
2:23.5
Pace
351
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 149 |
March 08, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 6,268m | 2:23.5 | 118 | 707 | 23 | 126 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 120 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 121 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 126 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 129 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 135 |
| 29:59.0 | 1,082m | 2:18.1 | 133 | 756 | 24 | 125 |
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