Darren Sheridan 1:00:01 row
12,888m
Meters
1:00:01.9
Time
2:19.7
Pace
744
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 112 |
March 14, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,888m | 2:19.7 | 128 | 741 | 22 | 137 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 117 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 127 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 133 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 128 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 132 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 130 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 144 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 135 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 135 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 143 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 156 |
| 1:00:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 | 173 |
| 1:00:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 174 |
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Workout Graph
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