Darren Sheridan 1:10:03 row
15,012m
Meters
1:10:03.5
Time
2:20.0
Pace
861
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1410 |
| Drag Factor | 111 |
March 16, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.5 | 15,012m | 2:20.0 | 128 | 738 | 19 | 134 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 | 110 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 20 | 117 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 136 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | 134 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 145 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 20 | 164 |
| 1:10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 21 | 135 |
| 1:10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 136 |
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Workout Graph
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