Darren Sheridan 21:49 row
5,016m
Meters
21:49.3
Time
2:10.5
Pace
304
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 114 |
March 28, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,016m | 2:10.5 | 157 | 841 | 22 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 122 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 129 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 139 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 150 |
| 21:49.2 | 445m | 2:02.6 | 189 | 952 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.