Darren Sheridan 14:30 row
3,612m
Meters
14:30.7
Time
2:00.5
Pace
238
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 166 |
April 05, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.7 | 3,612m | 2:00.5 | 200 | 987 | 23 | 149 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 141 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 149 |
| 14:30.7 | 1,165m | 1:56.1 | 223 | 1068 | 24 | 157 |
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