Darren Sheridan 10000m row
10,000m
Meters
46:39.8
Time
2:19.9
Pace
570
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 141 |
April 07, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,000m | 2:19.9 | 128 | 739 | 23 | 118 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 24 | 115 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 23 | 118 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 23 | 118 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 24 | 120 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 24 | 120 |
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Workout Graph
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