Darren Sheridan 21100m row
21,100m
Meters
1:34:56.3
Time
2:14.9
Pace
1245
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1995 |
| Drag Factor | 115 |
April 10, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:56.3 | 21,100m | 2:14.9 | 142 | 789 | 21 | 131 |
| 18:58.9 | 4,220m | 2:14.9 | 142 | 790 | 22 | 125 |
| 18:59.7 | 8,440m | 2:15.0 | 142 | 789 | 21 | 130 |
| 18:59.6 | 12,660m | 2:15.0 | 142 | 789 | 21 | 131 |
| 18:59.2 | 16,880m | 2:14.9 | 142 | 789 | 20 | 137 |
| 18:58.9 | 21,100m | 2:14.9 | 142 | 790 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.