Darren Sheridan 150m row
150m
Meters
1:11.0
Time
3:56.6
Pace
8
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 21 |
Stroke Count | 16 |
Drag Factor | 195 |
April 29, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.0 | 150m | 3:56.6 | 26 | 390 | 21 |
0:45.1 | 150m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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