Darren Sheridan 1000m row
1,000m
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
157
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 135 |
November 07, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 34 | 157 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 37 | 151 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 34 | 157 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 34 | 157 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 35 | 163 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 33 | 161 |
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Workout Graph
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