Darren Sheridan 30013m BikeErg
30,013m
Meters
1:01:46.5
Time
2:03.4
Pace
967
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 4991 |
| Power/kg | 2.58 |
| Drag Factor | 79 |
November 16, 2024 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:46.5 | 30,013m | 2:03.4 | 186 | 939 | 78 |
| 21:12.0 | 10,000m | 2:07.2 | 170 | 885 | 79 |
| 20:45.6 | 20,000m | 2:04.5 | 181 | 923 | 80 |
| 19:47.3 | 30,000m | 1:58.7 | 209 | 1019 | 84 |
| 0:01.7 | 30,013m | 2:10.7 | 157 | 838 | 71 |
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Workout Graph
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