Darren Sheridan 21111m row
21,111m
Meters
1:41:20.0
Time
2:24.0
Pace
1187
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 2222 |
| Drag Factor | 129 |
November 24, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:20.0 | 21,111m | 2:24.0 | 117 | 703 | 22 | 119 |
| 47:40.6 | 10,000m | 2:23.0 | 120 | 711 | 22 | 118 |
| 48:25.1 | 20,000m | 2:25.2 | 114 | 693 | 22 | 119 |
| 5:14.4 | 21,111m | 2:21.4 | 124 | 725 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.