Krasimir Zhelyazkov 3000m SkiErg
3,000
Meters
11:49.4
Time
1:58.2
Pace
201
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 38 |
| Stroke Count | 455 |
| Drag Factor | 173 |
April 12, 2025 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.4 | 3,000 | 1:58.2 | 212 | 1020 | 201 | 38 |
| 2:22.5 | 600 | 1:58.7 | 209 | 1010 | 40 | 40 |
| 2:22.2 | 1,200 | 1:58.5 | 210 | 1012 | 40 | 37 |
| 2:22.6 | 1,800 | 1:58.8 | 209 | 1009 | 40 | 38 |
| 2:22.1 | 2,400 | 1:58.4 | 211 | 1013 | 40 | 39 |
| 2:19.9 | 3,000 | 1:56.5 | 221 | 1055 | 41 | 39 |
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Workout Graph
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