Krasimir Zhelyazkov v6:00/2:00r...6 row
4,254
Meters
15:00.0
Time
1:45.7
Pace
328
Calories
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,882 |
| Overall Time | 27:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 125 |
November 02, 2025 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,254 | 1:45.7 | 296 | 1312 | 27 | |
| 6:00.0 | 1,664 | 1:48.1 | 277 | 1250 | 26 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1280 | 26 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 26 | |
| r: 2:00 | 188 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | |
| r: 2:00 | 300 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 29 | |
| r: 2:00 | 308 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 32 | |
| r: 2:00 | 325 | |||||
| r1,628 |
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Workout Graph
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