Krasimir Zhelyazkov 5000m row
5,000
Meters
19:40.9
Time
1:58.0
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 126 |
March 08, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000 | 1:58.0 | 213 | 1036 | 340 | 26 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 898 | 63 | 33 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 995 | 67 | 24 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1071 | 69 | 24 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 24 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 25 |
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Workout Graph
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