Krasimir Zhelyazkov 21000m row
21,000m
Meters
1:27:58.9
Time
2:05.6
Pace
1329
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1955 |
| Drag Factor | 114 |
March 20, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.9 | 21,000m | 2:05.6 | 176 | 906 | 22 |
| 18:12.3 | 4,200m | 2:10.0 | 159 | 847 | 24 |
| 17:28.8 | 8,400m | 2:04.8 | 180 | 918 | 22 |
| 17:28.0 | 12,600m | 2:04.7 | 180 | 920 | 22 |
| 17:30.2 | 16,800m | 2:05.0 | 179 | 916 | 21 |
| 17:19.6 | 21,000m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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