Krasimir Zhelyazkov 12000m row
12,000m
Meters
49:10.2
Time
2:02.9
Pace
774
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 113 |
April 13, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.2 | 12,000m | 2:02.9 | 188 | 948 | 22 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 31 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 23 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 22 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 22 |
| 4:03.5 | 6,000m | 2:01.7 | 194 | 967 | 22 |
| 4:03.1 | 7,000m | 2:01.5 | 195 | 970 | 22 |
| 4:05.2 | 8,000m | 2:02.6 | 190 | 953 | 22 |
| 4:07.0 | 9,000m | 2:03.5 | 186 | 939 | 22 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 22 |
| 4:06.4 | 11,000m | 2:03.2 | 187 | 944 | 22 |
| 3:55.8 | 12,000m | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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