Krasimir Zhelyazkov v1000m/2:00r...8 row
8,000m
Meters
29:08.5
Time
1:49.2
Pace
591
Calories
| Rest Distance | 1,576m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,576m |
| Overall Time | 45:08.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 137 |
December 04, 2024 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.5 | 8,000m | 1:49.2 | 268 | 1222 | 26 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 28 | |
| r: 2:00 | 275m | |||||
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 26 | |
| r: 2:00 | 186m | |||||
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 26 | |
| r: 2:00 | 180m | |||||
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
| r: 2:00 | 207m | |||||
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 26 | |
| r: 2:00 | 213m | |||||
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 25 | |
| r: 2:00 | 156m | |||||
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 26 | |
| r: 2:00 | 133m | |||||
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 26 | |
| r: 2:00 | 226m | |||||
| r1,576m |
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Workout Graph
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