Krasimir Zhelyazkov 5000m row
5,000m
Meters
20:11.7
Time
2:01.1
Pace
330
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 133 |
December 17, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 5,000m | 2:01.1 | 197 | 977 | 23 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 29 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 22 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 22 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 23 |
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Workout Graph
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