CCOW PARK 322m row
322
Meters
1:26.4
Time
2:14.1
Pace
21
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 142 |
April 19, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 322 | 2:14.1 | 145 | 798 | 29 | 145 |
| 1:18.2 | 322 | 2:01.4 | 195 | 972 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.