CCOW PARK 2000m row
2,000
Meters
10:40.4
Time
2:40.1
Pace
105
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 141 |
June 27, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.4 | 2,000 | 2:40.1 | 85 | 590 | 105 | 19 | 109 |
| 2:59.3 | 500 | 2:59.3 | 61 | 501 | 25 | 19 | 101 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 596 | 26 | 20 | 109 |
| 2:31.5 | 1,500 | 2:31.5 | 101 | 641 | 27 | 19 | 110 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 636 | 27 | 20 | 118 |
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Workout Graph
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