CCOW PARK 6:06 row
1,199
Meters
6:06.3
Time
2:32.7
Pace
67
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 144 |
October 31, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,199 | 2:32.7 | 98 | 637 | 21 | 121 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 117 |
| 6:06.3 | 238 | 2:19.2 | 130 | 745 | 20 | 126 |
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Workout Graph
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