CCOW PARK 2096m row
2,096
Meters
8:37.3
Time
2:03.4
Pace
138
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 147 |
November 16, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,096 | 2:03.4 | 186 | 941 | 23 | 162 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 24 | 163 |
| 0:24.6 | 2,096 | 2:08.1 | 166 | 872 | 19 | 162 |
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Workout Graph
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