CCOW PARK 0:38 row
173
Meters
0:38.5
Time
1:51.2
Pace
13
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 18 |
| Drag Factor | 38 |
November 16, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.5 | 173 | 1:51.2 | 254 | 1174 | 28 | 146 |
| 0:38.5 | 173 | 1:51.2 | 254 | 1174 | 28 | 146 |
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Workout Graph
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