CCOW PARK 2000m row
2,000
Meters
10:27.1
Time
2:36.7
Pace
115
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 144 |
January 27, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 115 | 22 | 117 |
| 1:55.4 | 400 | 2:24.2 | 117 | 701 | 23 | 24 | 125 |
| 1:46.2 | 800 | 2:12.7 | 150 | 814 | 25 | 23 | 131 |
| 2:15.3 | 1,200 | 2:49.1 | 72 | 549 | 23 | 18 | 115 |
| 2:18.1 | 1,600 | 2:52.6 | 68 | 534 | 22 | 23 | 104 |
| 2:12.1 | 2,000 | 2:45.1 | 78 | 567 | 22 | 26 | 114 |
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Workout Graph
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