CCOW PARK 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
124
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 142 |
March 26, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 124 | 22 | 137 |
| 1:51.2 | 400 | 2:19.0 | 130 | 748 | 24 | 22 | 126 |
| 1:45.3 | 800 | 2:11.6 | 153 | 828 | 24 | 21 | 134 |
| 1:43.2 | 1,200 | 2:09.0 | 163 | 861 | 25 | 21 | 143 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 26 | 21 | 148 |
| 1:48.6 | 2,000 | 2:15.7 | 140 | 781 | 25 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.