CCOW PARK 2000m row
2,000
Meters
10:34.8
Time
2:38.7
Pace
120
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 140 |
April 01, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.8 | 2,000 | 2:38.7 | 88 | 601 | 120 | 22 | 127 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 30 | 22 | 135 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 630 | 30 | 23 | 123 |
| 3:15.4 | 1,500 | 3:15.4 | 47 | 461 | 31 | 18 | 127 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 29 | 29 | 123 |
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Workout Graph
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