CCOW PARK 2:55 row
651
Meters
2:55.5
Time
2:14.7
Pace
41
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 143 |
April 07, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.5 | 651 | 2:14.7 | 143 | 791 | 41 | 21 | 150 |
| 2:55.5 | 651 | 2:14.7 | 143 | 791 | 41 | 21 | 150 |
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