CCOW PARK 6252m row
6,252
Meters
33:38.3
Time
2:41.4
Pace
374
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 137 |
May 14, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.3 | 6,252 | 2:41.4 | 83 | 667 | 374 | 20 | 119 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 857 | 124 | 21 | 141 |
| 10:18.2 | 4,000 | 2:34.5 | 95 | 687 | 118 | 22 | 134 |
| 12:19.7 | 6,000 | 3:04.9 | 55 | 574 | 118 | 19 | 94 |
| 2:09.1 | 6,252 | 4:16.1 | 21 | 390 | 14 | 18 | 107 |
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Workout Graph
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