CCOW PARK 2002m row
2,002
Meters
8:45.9
Time
2:11.3
Pace
124
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 138 |
May 25, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.9 | 2,002 | 2:11.3 | 154 | 848 | 124 | 21 | 156 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 850 | 124 | 22 | 156 |
| 0:00.9 | 2,002 | 3:45.0 | 31 | 405 | 0 | 0 | 156 |
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Workout Graph
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