CCOW PARK 5:59 row
1,162m
Meters
5:59.9
Time
2:34.8
Pace
62
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 207 |
March 05, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.9 | 1,162m | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 5:59.9 | 210m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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