CCOW PARK 3:14 row
725m
Meters
3:14.5
Time
2:14.1
Pace
43
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 164 |
March 06, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 725m | 2:14.1 | 145 | 799 | 25 |
| 3:14.5 | 726m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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