CCOW PARK 3:14 row

725m

Meters

3:14.5

Time

2:14.1

Pace

43

Calories

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count80
Drag Factor164

March 06, 2024 11:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.5 725m 2:14.1 145 799 25
3:14.5 726m 2:13.9 146 801 25

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Workout Graph

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