CCOW PARK 2000m row
2,000m
Meters
10:06.4
Time
2:31.6
Pace
105
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 186 |
May 08, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 27 | 129 |
| 2:03.1 | 400m | 2:33.8 | 96 | 630 | 28 | 124 |
| 2:02.4 | 800m | 2:33.0 | 98 | 636 | 28 | 129 |
| 1:59.6 | 1,200m | 2:29.5 | 105 | 660 | 29 | 131 |
| 2:00.2 | 1,600m | 2:30.2 | 103 | 655 | 26 | 132 |
| 2:01.1 | 2,000m | 2:31.3 | 101 | 647 | 24 | 129 |
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Workout Graph
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