CCOW PARK 2000m row
2,000m
Meters
9:26.7
Time
2:21.6
Pace
112
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 187 |
May 09, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 25 | 133 |
| 2:03.5 | 400m | 2:34.3 | 95 | 627 | 24 | 112 |
| 1:55.4 | 800m | 2:24.2 | 117 | 701 | 24 | 131 |
| 1:54.2 | 1,200m | 2:22.7 | 120 | 714 | 25 | 134 |
| 1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 26 | 141 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 29 | 149 |
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Workout Graph
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