CCOW PARK 2000m row
2,000m
Meters
9:28.1
Time
2:22.0
Pace
112
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 80 |
May 11, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 20 | 131 |
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 20 | 118 |
| 1:52.1 | 800m | 2:20.1 | 127 | 737 | 19 | 125 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 20 | 135 |
| 1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 24 | 138 |
| 1:51.0 | 2,000m | 2:18.7 | 131 | 750 | 22 | 140 |
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Workout Graph
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