CCOW PARK 2000m row
2,000m
Meters
8:49.4
Time
2:12.3
Pace
118
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 94 |
May 11, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 23 | 136 |
| 1:48.9 | 400m | 2:16.1 | 139 | 777 | 23 | 136 |
| 1:49.6 | 800m | 2:17.0 | 136 | 768 | 22 | |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 23 | |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 23 | |
| 1:38.7 | 2,000m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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