CCOW PARK 2000m row
2,000m
Meters
9:40.0
Time
2:25.0
Pace
110
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 186 |
May 12, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 21 | 124 |
| 2:04.9 | 400m | 2:36.1 | 92 | 616 | 20 | 113 |
| 1:55.0 | 800m | 2:23.7 | 118 | 705 | 20 | 124 |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 20 | 125 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 22 | 126 |
| 1:50.0 | 2,000m | 2:17.5 | 135 | 763 | 24 | 134 |
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Workout Graph
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