CCOW PARK 2000m row
2,000m
Meters
9:32.0
Time
2:23.0
Pace
114
Calories
96
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 21 |
Stroke Count | 204 |
Drag Factor | 141 |
May 19, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 21 | 96 |
2:16.8 | 400m | 2:51.0 | 70 | 540 | 22 | 96 |
1:52.1 | 800m | 2:20.1 | 127 | 737 | 21 | |
1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 22 | |
1:59.3 | 1,600m | 2:29.1 | 106 | 663 | 19 | |
1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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