CCOW PARK 2000m row
2,000m
Meters
10:09.3
Time
2:32.3
Pace
106
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 158 |
May 22, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 22 | 107 |
| 2:16.8 | 400m | 2:51.0 | 70 | 540 | 20 | 105 |
| 2:04.2 | 800m | 2:35.2 | 94 | 621 | 24 | 109 |
| 2:00.5 | 1,200m | 2:30.6 | 102 | 652 | 23 | |
| 1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 23 | |
| 1:52.3 | 2,000m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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