CCOW PARK 2000m row
2,000m
Meters
9:13.7
Time
2:18.4
Pace
121
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 180 |
May 26, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 23 | 122 |
| 1:58.9 | 400m | 2:28.6 | 107 | 666 | 23 | 76 |
| 2:22.6 | 800m | 2:58.2 | 62 | 512 | 19 | 107 |
| 1:32.6 | 1,200m | 1:55.7 | 226 | 1076 | 27 | |
| 1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 24 | 152 |
| 1:36.8 | 2,000m | 2:01.0 | 198 | 979 | 28 | 155 |
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Workout Graph
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