CCOW PARK 2118m row
2,118m
Meters
8:32.3
Time
2:00.9
Pace
138
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 183 |
May 27, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.3 | 2,118m | 2:00.9 | 198 | 980 | 23 | 158 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 | 158 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 24 | |
| 0:29.7 | 2,118m | 2:05.8 | 176 | 904 | 20 |
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