CCOW PARK 1x2000m/3:00r row
2,000m
Meters
9:21.8
Time
2:20.4
Pace
114
Calories
158
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 12:21.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 182 |
May 29, 2024 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 26 | 158 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 26 | 158 |
| r19m |
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Workout Graph
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