CCOW PARK 2536m row
2,536m
Meters
10:05.2
Time
1:59.3
Pace
168
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 183 |
May 29, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,536m | 1:59.3 | 206 | 1009 | 29 | 171 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 | 168 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 29 | 173 |
| 2:09.5 | 2,536m | 2:00.8 | 199 | 983 | 28 | 173 |
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Workout Graph
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