CCOW PARK 2000m row
2,000m
Meters
9:54.7
Time
2:28.6
Pace
112
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 137 |
June 08, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 21 | 97 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 22 | 78 |
| 2:49.3 | 1,000m | 2:49.3 | 72 | 548 | 19 | 116 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 22 | |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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